Drinking 6-8 glasses of water daily has always been a good detoxifying agent to the body, which is also a great help in preventing the occurrence of acne.
It seems the prevalence of acne in the United States is built into the typical American diet. Americans tend to eat fried foods in large quantities, usually cooked in the most harmful of fats and oils. Not all fats are bad, but the fats that typical Americans eat make them more prone to develop acne and skin problems, such as what's in ice cream, cheese, bacon, and milk.
Only skin care specialists or doctors or can write the prescriptions for some acne medications, including the use of antibiotics and certain ointments. Your dermatologist may suggest a minor surgical procedure to remove the contents of pustules. Never try to squeeze your zits as it can lead to permanent damage of your skin.
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